Expressing love to a woman in a way that really matters to her, is an important subject for me. Serving her when she needs it most should be a romantic priority for every man, so when I came across the idea of giving massages for period cramps, I was really interested. Press Modern Massage explains what period cramps are:
Period cramps, also known as dysmenorrhea, are a common symptom of premenstrual syndrome (PMS). These cramps occur when your uterus contracts to shed its lining. The intensity of the cramps can vary from person to person, but they can be quite severe in some cases.
I was surprised to find that these cramps could hurt her back as well:
The pain of period cramps can range from mild to severe and can last anywhere from a few hours to a few days. It is usually felt in the lower abdomen and can be accompanied by nausea, backache, headaches, and fatigue. Period cramps can also cause a feeling of bloating and can be accompanied by diarrhea or constipation.
With a miserable list like that, I would love to be able to do anything I could to help. Enter the massage:
Massage therapy can be helpful in reducing the discomfort of period cramps by relaxing tense muscles and increasing blood flow to the affected area…. It’s important to note that massage therapy should not be used as a substitute for medical treatment for severe period cramps. However, it can be a helpful complementary therapy that can help reduce discomfort and improve overall well-being.
There are a few different types of massage their article recommends, but I like the one called “massage oil”:
It involves the use of warm oil to massage the abdomen and lower back area. The massage helps to relax the muscles and reduce tension in the body. It also increases the circulation of blood in the area, which helps to reduce pain and discomfort.
The massage is usually done with warm oils such as almond oil, coconut oil, or jojoba oil can also be used. The oil should be applied gently to the area and massaged in circular motions. It is important to be gentle and not to press too hard as this can cause more pain.
The massage should be done for at least 10 minutes and can be repeated several times a day. This helps to reduce the pain and discomfort of period cramps. It also helps to reduce the stress and anxiety associated with PMS. Oil massage can be done at home or at a professional spa. If you are doing it at home, make sure to use a clean towel and a clean oil bottle. It is also important to use good-quality oil.
Massaging your wife this way during her period should be a priority for every male, every time she has her period. Opportunities to give love this way are a privilege that shouldn’t be missed!
Atheistic Artist 